Grow Spiritually

If it’s good we can make it great, if it’s not so good lets get back what you lost

Find Your Purpose

Single or married, dating is necessary and we want to help you rediscover love.

Understand Fasting & Prayer

Relationships come in all shapes and sizes, let us custom fit yours to passion again.

Spiritual Discipline Coach

Understanding Fasting & Prayer

Revitalizing your relationship with God in 6 weeks by connecting mind, body, and soul without loosing dignity, feeling disrespected or being humiliated.

Feel Like You Are Off Course?

Distractions: External and internal disturbances that divert attention from prayer, fasting, and connecting with God.

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Lack Consistency?

Maintaining a regular and committed practice of prayer, fasting, and seeking closeness with God amidst life’s demands and distractions.

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Wondering if Prayer Works?

Doubt: Questioning the effectiveness or significance of prayer, fasting, and the journey toward a deeper connection with God, leading to wavering faith and motivation.

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Spiritual Discipline Coach

Sydney Elese’ Harris

When I began my spiritual journey toward God, I was lost on how to connect with Him, how to get closer, and what resources were available for me to do so. Despite my confusion, I found myself committing to and enduring a fast. Although it was a struggle, God showed me practically that I was drawing closer as I used the resource of fasting and praying.
Fasting and praying have enriched my intimate time with God, transformed my mind, refreshed my zeal, and given clarity to my purpose.

Now, I want to share it with you. This course will change your life if you’re open to it. As you go through these modules, allowing the Holy Spirit to meet you where you are, you too will find yourself becoming free from things that you could never break free from in your own strength. So, grab your course materials and let’s get ready to plug into a resource that not only connects you with THE source but also has the power to accelerate you beyond what you can think, dream, or imagine! Welcome to the Spiritual Fast Life!

Let’s Discover Your Gifts
Personal Coaching


Are you seeking a deeper connection with your faith? Do you long to enhance your spiritual journey through the power of prayer and fasting? Look no further, because Sydney Harris is here to guide you on this transformative path.
Sydney Harris is a devoted Christian and an experienced one-on-one spiritual disciple coach. With her compassionate guidance and profound understanding of prayer and fasting, Sydney has helped countless individuals unlock the true potential of their spiritual lives.

Through personalized coaching sessions, Sydney will walk alongside you, nurturing your faith and equipping you with the necessary tools to cultivate a thriving prayer life and embrace the transformative practice of fasting. She understands that every individual’s spiritual journey is unique, and she tailors her approach to suit your specific needs, ensuring a truly personalized experience.
As your spiritual disciple coach, Sydney will:

Are you ready to embrace a deeper connection with your faith? Allow Sydney Harris to be your trusted spiritual disciple coach, guiding you towards a more fulfilling prayer life and a profound understanding of the transformative power of fasting. Embark on this transformative journey today and experience a closer relationship with God like never before.

Contact Sydney Harris now to schedule your personalized coaching sessions. Unveil the extraordinary spiritual potential within you and step into a life of divine connection. Together, let us embark on this extraordinary journey of faith, prayer, and fasting.

Schedule a Consultation

Is prayer your steering wheel or your spare tire?
– Corrie Ten Boom



A 6 Session Masterclass to help you regain your REAL identity in Christ., without fear of returning to your old identity! Start building an unshakable relationship with God again.

Join Coach Sydney’s transformative Masterclass on Christian Fasting and Praying and discover the powerful foundations of living a “Fasted Life.” Unleash the potential of your spiritual journey as you learn practical strategies, deepen your faith, and unlock the blessings of a devoted prayer and fasting lifestyle.

1. Why we Fast
2. God’s Intent
3. How To Fast Tools
4. Do All Things Well
5. Navigating Life After The Fast
6. Seal It
7. Bonus Lesson

1. Bonus Lesson on Prayer
2. Get a One-on-One Coaching Session
3. Discount on Merch
4. Private FB Group
5. Exclusive Online Course Web Access



Don’t take our word for it – here’s what others are say:

Sydney is a well of wisdom and is so passionate  that taking this course is a no-brainer. If you want a more intimate relationship with God, lean into this training to start Living the Fasted Life.

Dr. Jennell

I have learned so much from her… the one thing that I remember most is learning that you should take one step at a time to progress without comparing your life to others. She has taught us that maturity looks different on each person.

Megan & Rickeita

Sydney always has a smile on her face, encouragement to share, and years of experience growing in God. She knows how to maneuver through good times and bad.


How To Get Started

Book A Strategy Session

Let’s schedule a quick time to talk and discover the challenges you want to overcome.

Choose The Best Solution

Everyone’s different, let’s find the best program for where you’re headed

Connect and Succeed

Invest in yourself and experience real life transforming results

Download FREE eBOOK

Live Fasted

Your guide to evoking the presence of
God through the power of fasting and prayer. 

Resource by: Coach Sydney Elese Harris

Book Download COMING SOON